After labor day, the holidays seem to approach us faster and faster which reminds us of the previous new year and those not so fun resolutions that we made. Can you believe that another year is almost over? And, the holidays are fast approaching. What are you going to do to get or stay fit and healthy as the holidays come along?

There are lots of things you could be doing to get or stay fit. How about taking your baby or toddler out for a stroller walk once per day? It's so much easier for me to get out and walk once the weather gets cooler. I like to take my boys for a stroll. Well, one of them walks or rides a bike while the toddler gets to be in the stroller.

How about joining a mom fitness class? I happened upon a website for moms called moms in motion that is a national health and fitness community for moms. There are groups in many cities and if not you can start your own team with other moms. You can meet and exercise with other moms in your city which I think is such a good thing. I would just love a mom fitness center to be available in my area but since there isnt I'll stick to my own routine of stroller walks for fitness, playing baseball, basketball, soccer, and other things in our yard with our kids, and my "few nights a week spot exercises".

If we want our kids to be healthy, we've got to be healthy. So, moms, what is your game plan for fitness?